dj_hatsuka's Journal, 15 Jun 20

Surabaya hujan deras sedari pagi
dini hari pun sama

sebelumnya 2 hari memang udaranya panas sekali

pagi-pagi hujan begini enaknya nyruput susu jahe hangat
ditambah 5 roti kabin gula
100 kkal + 192 kkal

menghangatkan perut

maasyaaAllah
tabarakallahu
aamiin

View Diet Calendar, 15 June 2020:
1494 kcal Fat: 55.45g | Prot: 65.64g | Carbs: 181.52g.   Breakfast: Arrow Brand Malkist UBM Kabin Gula, Sidomuncul Susu Jahe, Arrow Brand Malkist UBM Kabin Gula. Lunch: Telur Rebus, Indomie Kaldu Ayam. Dinner: Bakso tanpa Daging. Snacks/Other: Frisian Flag Kental Manis, Arrow Brand Malkist UBM Kabin Gula. more...

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Comments 
orang surabaya kak? saya juga asal surabaya :)) 
14 Jun 20 by member: Bunda Delisha
sama ^^ 
15 Jun 20 by member: dj_hatsuka
kalori dari gula brp gram kak ? 
15 Jun 20 by member: interedelweis

     
 

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