-Nyata-'s Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

56 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 June 2020:

1263 kcal

Fat: 45.21g | Prot: 57.11g | Carbs: 170.35g. Breakfast: Сахар, Favorite Foods Цикорий Классический, Гречка. Lunch: Салат Овощной с Маслом, Жареное Яйцо. Dinner: Galleti Хлебцы Кукурузные, Сыр Голландский. Snacks/Other: Клубника. more...

1729 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

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-Nyata-'s Journal, 15 Jun 20

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