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Кристина Марфовна
Journal
14 Jun 20
Кристина Марфовна's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
47 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1097 kcal
Fat: 49.79g | Prot: 27.08g | Carbs: 136.39g.
Lunch:
Белый Хлеб, ВкусВилл Сало Белорусское, Плов с Курицей.
Dinner:
Абрикосы, Пятерочка Банан, Пятерочка Грейпфрут.
more...
1885 kcal
Exercise:
Hiking - 1 hour, Circuit Training - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Кристина Марфовна's Weight History
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