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Akşam yemeği 20.27⏰
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880 kcal
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Fat: 46.96g | Prot: 83.64g | Carbs: 30.58g.
Breakfast: Yumurta, Ananas, Maydanoz, Tatlı Kırmızı Biber, Zeytinyağı, Ünal Yağı Azaltılmış Lor Peyniri, Mantar. Lunch: Kuru Hurma. Dinner: Kuzu Pirzola (Yağsız Yenilerek). more...
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2123 kcal
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Exercise:
Hiking - 45 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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ryatginv's Weight History
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