Weigh In record (no journal entry) for 14 June 2020
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2599 kcal
|
Fat: 120.01g | Prot: 108.67g | Carbs: 241.72g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Patatine Fritte, Gnocchi, Arrosto di Maiale, Tagliatelle. Dinner: Pane Bianco, Corona Corona Extra, Salame Secco o Duro. Snacks/Other: Alesto Pistacchi, Gelato. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|