Rusca's Journal, 14 Jun 20


View Diet Calendar, 14 June 2020:
1834 kcal Fat: 60.68g | Prot: 28.13g | Carbs: 252.94g.   Breakfast:  Pastel de Queijo,  Mel, Jasmine Granola Integral,  Banana Prata. Lunch: Lacta Diamante Negro (25g),  Vinho Tinto de Mesa,  Legumes Refogados,  Batata Assada,  Arroz Branco (Cozido). Dinner:  Caponata,  Homus, Camil Mini Biscoitos de Arroz Integral,  Vinho Cabernet Sauvignon. Snacks/Other: Batavo Iogurte com Mel, McDonald's Torta de Maçã, Kibon Sorvete de Pistache. more...
1771 kcal Exercise: Google Fit - 24 hours. more...

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Que lindo😍😋😋 
14 Jun 20 by member: Vidinha1

     
 

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