Weigh In record (no journal entry) for 12 April 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 50.94g | Prot: 76.17g | Carbs: 176.96g.
Breakfast: Куриные Крылышки с Кожей (Запеченные), Капустный Салат, Желе. Lunch: Хлеб Дарницкий, Суп с Клецками. Dinner: Курага, Лента Яблоко Фуджи. Snacks/Other: Вода с Лимоном. more...
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Losing 0.5 kg a Week
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ElenaDerugina's Weight History
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