Weigh In record (no journal entry) for 14 June 2020
|
59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 39.57g | Prot: 57.92g | Carbs: 98.71g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Salatalık, Nar Ekşisi, Zeytinyağı, Domatesler, Burcu Haşlanmış Nohut. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Fındık, Herbalife Thermo Complete, Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansu_sengoz's Weight History
|