gegedu40's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

70.8 kg Lost so far: 5.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1134 kcal

Fat: 29.24g | Prot: 107.54g | Carbs: 107.76g. Breakfast: Carrefour Chocolat Noir 80%, Banane, Petit Navire Thon au Naturel, Carottes, Câlin Fromage Blanc 0%. Lunch: Banane, Yoplait Panier de Yoplait Quartiers 0%, Yoplait Panier de Yoplait Quartiers 0%, Café. more...

2052 kcal

Exercise: vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gegedu40's Journal, 14 Jun 20

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gegedu40's Weight History