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Seblaknya lagi dimasak. Healthier version, still yummy.
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734 kcal
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Fat: 29.21g | Prot: 35.55g | Carbs: 90.61g.
Breakfast: Biokul Yogurt Plain, Sari Roti Roti Tawar Gandum (2). Lunch: Kecambah, Pecel, Tempe Goreng, Sawi Dimasak (dari Segar), Kubis. Dinner: Bawang Merah, Telur, Tahu, Bawang Putih, Minyak Zaitun Ekstra Virgin, Saori Saus Tiram, Sawi Putih. Snacks/Other: Gula Pasir, Aim Biscuits Square Puff, Nescafe Classic. more...
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1585 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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arthania's Weight History
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