Weigh In record (no journal entry) for 14 June 2020
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68 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.78g | Prot: 22.57g | Carbs: 93.90g.
Breakfast: Bananas . Dinner: Subway Oven-Roasted Chicken 6" Sub. more...
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Losing 1.8 kg a Week
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Amna Ahmad's Weight History
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