Weigh In record (no journal entry) for 14 June 2020
|
91 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 34.70g | Prot: 40.97g | Carbs: 13.23g.
Lunch: Творог 18%, Kotanyi Масло Тыквенное, Красные Помидоры, Жареное Яйцо. Dinner: Говядина с Овощами. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
algoritm2211's Weight History
|