Weigh In record (no journal entry) for 14 June 2020
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 6.00g | Prot: 2.20g | Carbs: 17.40g.
Snacks/Other: Lino oat biscuit . more...
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Losing 1.4 kg a Week
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Abd-elrahman Elkady's Weight History
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