NonoBdnt's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
103.6 kg Lost so far: 10.4 kg.    Still to go: 25.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1708 kcal Fat: 41.48g | Prot: 111.11g | Carbs: 161.05g.   Lunch: Biscuiterie d'Agen Pain Azyme Croustillant, Fleury Michon Jambon le Braisé ,  Banane, Danone Skyr Framboise & Jus de Grenade , Puget Huile d'olive Vierge Extra, Cassegrain Haricots Verts Extra-Fins, Zespri Kiwi Sungold. Tea: Florette Radis, Noix de Cajou Grillées Salées, Heineken Bière . Dinner:  Oignons Rouges, Grenade, Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan),  Salade Tomate/maïs/thon. Snacks/Other: Whisky, Lactel Lait Bio Demi Écrémé . more...
2524 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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NonoBdnt's Weight History


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