mille.br 98's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
56.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1242 kcal Fat: 37.65g | Prot: 118.15g | Carbs: 105.04g.   Breakfast: Plattpfirsich, Leicht & Cross Knusperbrot Roggen, Leichter Genuss Körniger Frischkäse 0,1% Fett,  Gekochtes Ei,  Avocado, Galiamelone. Lunch: Hofmaier Hähnchenfiletstreifen,  Gekochtes Ei, Ja! Junge Erbsen. Dinner: Kohlrabi. Snacks/Other: Myprotein Protein Brownie. more...
Losing 2.1 kg a Week

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mille.br 98's Weight History


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