Weigh In record (no journal entry) for 14 June 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 36.97g | Prot: 59.18g | Carbs: 156.10g.
Breakfast: Свитлогорье Молоко 2,5%, Nesquik Какао, Nesquik Шоколадные Шарики, Nulka Collagen Natural. Lunch: Много Лосося Поке с Лососем. Dinner: Heineken Мистер Лис, Фундук Фундук, Джаз Миндаль Жареный, Свитлогорье Молоко 2,5%, Motē Протеин со Вкусом Пломбира. Snacks/Other: Сэн Сой Чипсы Нори , Черешня, Б.Ю. Александров Суфле. more...
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1683 kcal
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Exercise:
Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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