Instagram: @jry_femme's Journal, 14 Jun 20

Instagram: @jry_femme's Profile | < Previous Entry |Next Entry >

150 gr

View Diet Calendar, 14 June 2020:

1244 kcal

Fat: 64.07g | Prot: 55.37g | Carbs: 133.48g. Lunch: Telur, Tempe, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kurma, Pepaya, Sayur Asem, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Snacks/Other: Tropicana Slim Pengganti Kecap Manis, Rempeyek, Kacang Tanah. more...

1516 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...

11 Supporters Support

Instagram: @jry_femme's Weight History

View Complete History