Weigh In record (no journal entry) for 14 June 2020
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67 kg
Lost so far: 22.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 59.05g | Prot: 50.44g | Carbs: 218.73g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Банан. Lunch: O12 Протеиновое Мороженое Манго-Маракуйя, Финик, Урюк, Арахис в Скорлупе (Скорлупа не Съедена). more...
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steady weight
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Whatever_lana's Weight History
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