Weigh In record (no journal entry) for 14 June 2020
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65.6 kg
Lost so far: 7.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 51.30g | Prot: 118.74g | Carbs: 128.26g.
Breakfast: Творог 5%, Макфа Пшеничная Мука, Яйцо, Банан. Lunch: Творог 5%, Яйцо, Макфа Пшеничная Мука, Брест Литовск Сыр Финский. Dinner: Творог 5%, Яблоко, Кефир, Апельсин. Snacks/Other: Чай с Медом. more...
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Losing 0.7 kg a Week
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_dashka9_'s Weight History
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