French toast vs garlic wheat bread #yummybreakfast @dailyfoodjournal8
|
1150 kcal
|
Fat: 38.44g | Prot: 60.46g | Carbs: 110.79g.
Breakfast: Butter , Fried Egg, Sari Roti Roti Tawar Gandum (2). Lunch: Chili, Steamed or Boiled Shrimp, Cooked Green String Beans (Fat Added in Cooking), Tempeh (Cooked) , 1 Sdm Nasi Putih. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Rose Brand Bihun Jagung (320g), Soy Sauce, Boiled Potato, Tempeh (Cooked) , Skipjack Tuna (Cooked, Dry Heat) , Carrots. more...
|
|
2080 kcal
|
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|