Whoot Whoot
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81.3 kg
Lost so far: 19.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 36.14g | Prot: 34.05g | Carbs: 38.39g.
Breakfast: Kroger Pork Rinds, Grape Tomatoes, Bananas , Tillamook Medium Cheddar Cheese, Fisher Raw Peanuts. Lunch: Metamucil Orange Smooth Multihealth Fiber (5.8g). Dinner: Deli Sliced Ham. more...
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Losing 4.4 kg a Week
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Tosh Melody's Weight History
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