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1/4 cup quinoa - 57kcal , 205g spaghetti- 322 kcal , 174 g black bean ( Dunn’s Rive) - 174 kcal
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1605 kcal
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Fat: 43.79g | Prot: 50.16g | Carbs: 244.55g.
Lunch: Avocados , Kingsmill 50/50 Bread. Dinner: Quinoa (Cooked), Spaghetti, Dunn's River Black Beans. Snacks/Other: Ben & Jerry's Cookie Dough Ice Cream, Kingsmill Toasting Waffles, Almonds , Snack a Jacks Caramel Rice Cakes, Wall's Mini Twister. more...
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J-Leanne's Weight History
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