crisformenton's Journal, 13 Jun 20


View Diet Calendar, 13 June 2020:
506 kcal Fat: 14.49g | Prot: 35.67g | Carbs: 57.13g.   Breakfast: Nespresso Café. Lunch:  Tortilha,  Carne de Porco do Lombo (Lombo, Magra). Dinner:  Kefir de Leite, Wickbold Pão Integral Castanha do Pará e Quinoa. Snacks/Other: Keep Light Mousse de Maracujá . more...
1807 kcal Exercise: Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...


Comments 
Copa Lombo Grelhada 
15 Jun 20 by member: crisformenton

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


crisformenton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.