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506 kcal
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Fat: 14.49g | Prot: 35.67g | Carbs: 57.13g.
Breakfast: Nespresso Café. Lunch: Tortilha, Carne de Porco do Lombo (Lombo, Magra). Dinner: Kefir de Leite, Wickbold Pão Integral Castanha do Pará e Quinoa. Snacks/Other: Keep Light Mousse de Maracujá . more...
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1807 kcal
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Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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crisformenton's Weight History
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