Weigh In record (no journal entry) for 13 June 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 24.44g | Prot: 63.06g | Carbs: 87.93g.
Breakfast: Bayam Dimasak (dari Segar), Tahu, Ampela, Nasi Putih. Lunch: Rempeyek, Gado Gado. Dinner: Kangkung, Tahu Goreng, Sayur Campuran. more...
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Losing 6.3 kg a Week
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hytinupus's Weight History
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