Revy''s Journal, 13 Jun 20

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Weigh In record (no journal entry) for 13 June 2020

75 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

868 kcal

Fat: 44.93g | Prot: 24.17g | Carbs: 94.30g. Breakfast: Salatalık (Soyulmuş), Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Şekersiz Çay, Tahinli Çörek, Patates (İçi, Tuzlu, Haşlanmış), Kısır. Snacks/Other: Tiramisu. more...

1880 kcal

Exercise: Hiking - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Revy''s Weight History

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Revy''s Journal, 13 Jun 20

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Revy''s Weight History