Weigh In record (no journal entry) for 13 June 2020
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97.6 kg
Lost so far: 50.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 35.39g | Prot: 47.07g | Carbs: 112.63g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Chicken Drumstick (Skin Eaten), Zucchini, Sweet Red Peppers. Snacks/Other: Sabra Roasted Red Pepper Hummus, Organic Traditions Fudge Bars. more...
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Losing 0.6 kg a Week
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marc_rock's Weight History
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