Dia dos namorados 🤷🏻♀️
Obs: não tenho namorado, rsrs
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: 100%.
|
|
2105 kcal
|
Fat: 83.80g | Prot: 53.81g | Carbs: 262.00g.
Breakfast: President Creme de Leite, Danone Leite Fermentado Danoninho, Café. Lunch: Tofu Cantonês. Dinner: Polenta Frita, Vinho Cabernet Sauvignon, Cueca Virada, Beladri Empadão de Palmito. Snacks/Other: Leite de Coco Caseiro, Mavalério Cacau em Pó 100%, Banana Caturra. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
costernack's Weight History
|