costernack's Journal, 13 Jun 20

Dia dos namorados 🤷🏻‍♀️




Obs: não tenho namorado, rsrs
64.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: 100%.

View Diet Calendar, 13 June 2020:
2105 kcal Fat: 83.80g | Prot: 53.81g | Carbs: 262.00g.   Breakfast: President Creme de Leite, Danone Leite Fermentado Danoninho, Café. Lunch: Tofu Cantonês. Dinner: Polenta Frita, Vinho Cabernet Sauvignon, Cueca Virada, Beladri Empadão de Palmito. Snacks/Other: Leite de Coco Caseiro, Mavalério Cacau em Pó 100%, Banana Caturra. more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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costernack's Weight History


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