Weigh In record (no journal entry) for 13 June 2020
|
46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 38.27g | Prot: 85.66g | Carbs: 71.56g.
Breakfast: из Вологды Молоко 1,5%. Lunch: из Вологды Молоко 1,5%, Вологжанка Творог 5%. Dinner: из Вологды Молоко 1,5%, Красная Цена Фасоль Красная Консервированная, Яйцо Куриное. Snacks/Other: Лимон, Красный Октябрь Какао Порошок, из Вологды Молоко 1,5%. more...
|
|
2308 kcal
|
Exercise:
Cross Training - 55 minutes, Walking (brisk) - 6.5/kph - 4 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina05042004's Weight History
|