Weigh In record (no journal entry) for 13 June 2020
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74.7 kg
Lost so far: 23.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 65.43g | Prot: 116.80g | Carbs: 261.46g.
Breakfast: Babybel Mini Babybel, Harry Butter-Toast (25g), Красное Яблоко. Lunch: Яйцо, Chef Select Herzhafter Karottensalat, Авокадо, Яйцо, Болгарский Перец, Огурец (с Кожурой), Помидоры, Becel Omega 3 Pflanzenöl, Landjunker Hähnchen-Hackfleisch, Harry Butter-Toast (25g), Лук, Чеснок. Dinner: Сахар, Kaufland Bio Dinkelmehl Type 630. Snacks/Other: Dovgan Karamell Kondensmilcherzeugnis, Müller Kalinka Fettarmer Kefir Mild, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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ssleepyhead42's Weight History
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