Weigh In record (no journal entry) for 13 June 2020
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52.7 kg
Lost so far: 46.2 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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744 kcal
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Fat: 36.06g | Prot: 29.01g | Carbs: 83.63g.
Breakfast: Evaporated Milk, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Raspberry Fig Bar. Dinner: Peanut Butter, Honey Wheat Bread. Snacks/Other: Thick Cut Bacon. more...
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steady weight
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Squarehammer's Weight History
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