Då har jag nått min målvikt. Nu börjar den hårda träningen. Solen ger verkligen motivation
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 130.28g | Prot: 80.97g | Carbs: 31.90g.
Breakfast: Olivolja, Stekt Ägg, Arla Stureost, Eldorado Bacon, Italiensk Salladsdressing, Snabbkaffe (gjort på Pulver), Sol&Mar Piri Piri Spicy Chili Sauce, ICA Mellanmjölk. Dinner: Hellmanns Real Mayonnaise, Zeta Olivolja, Sol&Mar Piri Piri Spicy Chili Sauce, Lamm. Snacks/Other: Garant Mellanmjölk 1,5%, Snabbkaffe (gjort på Pulver), GB Glace Twister. more...
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853 kcal
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Exercise:
Sleeping - 10 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Apple Health - 11 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Comments
15 Jun 20 by member: Öste
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18 Jun 20 by member: fettot11
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Heja! Bra jobbat! 🎉🎈🦋💐🐞👏👏👏🌞👍
26 Jun 20 by member: Uggly1
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Fruitemix's Weight History
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