Weigh In record (no journal entry) for 13 June 2020
|
48.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 27.08g | Prot: 34.46g | Carbs: 93.07g.
Breakfast: Chabrior Cœur de Mie Complet, Senseo Café Classique, Tropicana Orange sans Pulpe, Bonne Maman Confiture Fraises, Lait, Jus de Citron, Eau de Robinet, Jardin Bio Beurre de Cacahuètes. Lunch: Gerblé Biscuit Coco, Café au Lait. Dinner: Pâturages Fromage Croque Monsieur , Pain de Mie, Herta Tendre Noix Supérieur . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|