Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nadezda0219862
Journal
13 Jun 20
nadezda0219862's Journal, 13 Jun 20
nadezda0219862's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2020
116.8 kg
Lost so far:
1.2 kg
.
Still to go:
51.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
1035 kcal
Fat: 55.65g | Prot: 46.33g | Carbs: 64.41g.
Breakfast:
Кофе с Молоком, Банан.
Lunch:
Глобус Салат Цезарь с Курицей.
Snacks/Other:
Ананас, Чай, Глобус Котлеты Кальмаровые.
more...
4583 kcal
Exercise:
Hiking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nadezda0219862's Weight History
View Complete History