afralailaa's Journal, 11 Jun 20


View Diet Calendar, 11 June 2020:
1680 kcal Fat: 55.29g | Prot: 64.07g | Carbs: 238.92g.   Breakfast: Yakult Yakult, Quaker Quick Cooking Oatmeal, Fresh Lemon Juice, Honey . Lunch: Bango Kecap Manis, Buncis, Ikan Dori, White Pepper , Black Pepper , Egg, Tempeh , Garlic , Olive Oil . Dinner: Madurasa Madu, Yummy Greek Yoghurt Original, Lidah Kucing, Roma Marie Gold, Peanut Butter Nudespread, Apple, Nestle Corn Flakes, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Kue Mentega, Peanut Butter Cookies , Greenfields Skimmed Milk (200ml), Yummy Greek Yoghurt Original, Papaya. more...

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menunya up frice 
12 Jun 20 by member: ananda66

     
 

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