sejauh ini, proud of my self :)
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1602 kcal
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Fat: 75.30g | Prot: 76.32g | Carbs: 165.10g.
Breakfast: Bubur Ketan Hitam, Madu, Kurma. Dinner: Ayam Geprek, Bayam Dimasak (dari Segar), Nasi Putih, Ayam Geprek, Yakult Yakult, Pisang, Pepaya, Kurma. Snacks/Other: Kacang Sangrai Kering (tanpa Garam), Semangka. more...
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1753 kcal
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Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
12 Jun 20 by member: noviiar
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Di google kak, bodyvisualizer.com
13 Jun 20 by member: melidawiradz
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melidawiradz's Weight History
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