Weigh In record (no journal entry) for 19 October 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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1245 kcal
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Fat: 49.35g | Prot: 49.50g | Carbs: 171.75g.
Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Popcorn Butter 100 Calorie Pop, 98% Fat Free Hot Dogs, Low Fat Wraps Italian Herb, Black Label Fully Cooked Bacon, Large Eggs. Dinner: Light Honey Wheat Bread, Classic Favorites Broccoli and Cheddar Roasted Potatoes. Snacks/Other: Frozen Pops - Cherry Pomegranate and Pink Lemonade, Strawberry Swirl Cheesecake Slices. more...
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steady weight
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wendylinkous's Weight History
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