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1485 kcal
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Fat: 78.30g | Prot: 98.08g | Carbs: 104.14g.
Breakfast: Café. Lunch: Sadia Mussarela, Queijo Parmesão (Ralado), Ovo Frito. Dinner: Native Açúcar Demerara, Nestlé Leite em Pó Ninho, Abacate, Body Action Isolate Definition 100% Protein Isolate, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Tangerinas, Brigadeiro de Colher, Psyllium. more...
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2236 kcal
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Exercise:
Washing Dishes - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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