Mahe akl's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
723 kcal Fat: 36.94g | Prot: 36.96g | Carbs: 61.63g.   Breakfast:  Coffee with Skim Milk,  Whole Wheat Bread, جبن أبيض (قريش) جبن أبيض قريش,  Red Tomatoes,  Cucumber, بيض بيض مقلي 🍳🍳. Lunch:  Chicken Spring Roll,  Cream of Mushroom Soup. more...
1956 kcal Exercise: workout - 29 minutes, Google Fit - 23 hours and 31 minutes. more...

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Mahe akl's Weight History


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