crisformenton's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
970 kcal Fat: 37.34g | Prot: 34.66g | Carbs: 126.20g.   Breakfast: Nespresso Café. Lunch: Kopenhagen Nhá Benta, Cebolas, Gomes da Costa Sardinha em Óleo. Dinner: Funcho,  Rúcula, Kopenhagen Mini Lajotinha,  Kefir de Leite. Snacks/Other:  Banana, Kopenhagen Mini Lajotinha,  Pastel Camarão. more...
1636 kcal Exercise: Dance (square dancing) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...



     
 

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