J-Leanne's Journal, 12 Jun 20

134 g quinoa, 185g chickpeas curry, 84g zucchini.

View Diet Calendar, 12 June 2020:
1483 kcal Fat: 30.04g | Prot: 74.67g | Carbs: 220.90g.   Breakfast: Quaker 100% Wholegrain Rolled Oats. Lunch: Quinoa (Cooked), Chickpeas, Zucchini. Dinner: Mackerel, Zucchini, Dunn's River Black Beans. Snacks/Other: Kingsmill 50/50 Bread, Avocados . more...

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