Weigh In record (no journal entry) for 12 June 2020
|
65.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 9.16g | Prot: 27.88g | Carbs: 152.74g.
Lunch: Огурец (с Кожурой), Макароны. Dinner: Сахар, Красные Вишни. Snacks/Other: Огурец (с Кожурой), Макароны Отварные, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|