Weigh In record (no journal entry) for 12 June 2020
|
73.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 48.02g | Prot: 61.42g | Carbs: 178.21g.
Breakfast: Белый Город Молоко 2,5%, Медовик, Сырники в Духовке, Клубника. Lunch: Coca-Cola Кола Лайт, Шаурма с Курицей. Snacks/Other: Клубника, Абрикос. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|