Weigh In record (no journal entry) for 12 June 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 68.74g | Prot: 132.73g | Carbs: 224.19g.
Breakfast: Äpfel, Alnatura Ahornsirup Grad C, Quarkkeulchen, Deluxe Buttercroissants. Lunch: BioBio Vollkorn-Penne, Rapsöl, Tomaten, Spitzpaprika, Hähnchenbrust. Dinner: Feldschlösschen Naturtrübes Radler Alkoholfrei, Edeka Butter Croissants. more...
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Gaining 1.4 kg a Week
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