kurnia.nia's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
1480 kcal Fat: 34.69g | Prot: 58.67g | Carbs: 233.83g.   Breakfast:  Nasi Putih. Lunch:  Kue Bolu,  Kerupuk Beras,  Kangkung,  Ikan Mujair Goreng. Dinner:  Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...

116 Supporters    Support   

Comments 
brp skrg bbx kk,kok langsig bget skrg 
12 Jun 20 by member: Sukma R
tips dietnya dong kak 
12 Jun 20 by member: pastikurusokt
jadi awet muda 
12 Jun 20 by member: Bunda Delisha
tips dietnya dong kak 
12 Jun 20 by member: pastikurusokt
pastikurusokt Sy cuma jaga pola mkn saja sy tidak konsumsi nasi, gorengan, santan, dan gula 
13 Jun 20 by member: kurnia.nia
Bunda Mksiiii 😁 
13 Jun 20 by member: kurnia.nia
Sukma 75 ke 53 tp hbs lebaran smpt naik skrg 57 mau konsisten lg biar turun lg 
13 Jun 20 by member: kurnia.nia

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kurnia.nia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.