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1562 kcal
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Fat: 59.52g | Prot: 94.41g | Carbs: 167.67g.
Breakfast: Finna Sambal Terasi Uleg, Wortel Dimasak, Brokoli Dimasak (dari Segar), Ikan Lele, Telur Rebus, Udang Panggang. Lunch: Jeruk, Ubi Jalar (Manis). Dinner: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Rempeyek, Kraft Keju Singles 40% Kurang Lemak. more...
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1944 kcal
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Exercise:
full body work out 2000 reps Chloe Ting (50 menit) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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bellajustia's Weight History
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