Weigh In record (no journal entry) for 12 June 2020
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3878 kcal
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Fat: 213.56g | Prot: 212.41g | Carbs: 283.26g.
Breakfast: Świeża Szynka, Pomidory, Vital Fresh Hummus Pomidorowy, Masło, Ser Cheddar, Bułka Gryczana, Kawa z Mlekiem i Cukrem. Lunch: Coca-Cola Coca-Cola, Rolnik Buraczki Tarte, Świeży Makaron (Ugotowany), Pomidory, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Truskawki, Banan, Jajko Sadzone bez Tłuszczu, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ser Cheddar, Stek Wołowy. Snacks/Other: Chipsy Ziemniaczane (Solone). more...
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1958 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.7 kg a Week
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MATEdiment's Weight History
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