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SergeiPanasiuk
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12 Jun 20
SergeiPanasiuk's Journal, 12 Jun 20
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Хлопья овсяные 22гр*3,7=82
Банан 150гр*0,96=144 Яйцо куриное 55гр*1,6=88
Перемешать, но не взбалтывать :)
Итого 314 килокалорий
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Забыл. В СВЧ на три минуты
12 Jun 20 by member:
SergeiPanasiuk
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