Weigh In record (no journal entry) for 12 June 2020
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60.3 kg
Lost so far: 17 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 35.04g | Prot: 67.85g | Carbs: 150.66g.
Breakfast: Parmalat Молоко 3,5%, Вареное Яйцо, Сахар, Апельсин. Lunch: Шаурма с Курицей. more...
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Losing 0.5 kg a Week
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