Sucilia98's Journal, 12 Jun 20


View Diet Calendar, 12 June 2020:
933 kcal Fat: 33.14g | Prot: 42.75g | Carbs: 122.16g.   Breakfast:  Thousand Island Salad Dressing ,  Scrambled Egg , Gardenia Wholemeal Bread,  Fresh Lemon Juice. Lunch: Chow Fun Noodles with Meat and Vegetables,  Fresh Lemon Juice. Dinner:  Banana,  Vegetable Salad (Tossed Without Dressing) ,  Chicken Wing, (Barbecue Flavored, Glazed, Frozen) ,  Fresh Lemon Juice. Snacks/Other:  Green Tea,  Fresh Lemon Juice. more...
1591 kcal Exercise: Working - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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