55에서 꼼짝도 안하던 정체기가 깨졌다ㅜㅜ아침공복에 재니까 54.1..!!!!! 인간승리한기분
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54.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 13.93g | Prot: 13.41g | Carbs: 79.34g.
Breakfast: 그릭요거트, 풋사과, 양반 소고기죽. Lunch: CJ 맛밤 (80g). more...
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Losing 0.5 kg a Week
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